Welcome to Back 2 Back Chiropractic and Wellness Center!

Located in the heart of Cooper City, Dr. Paul Herman and the professionals at Back 2 Back Chiropractic and Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and massage wellness spectrum. Dr. Paul Herman is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Back 2 Back Chiropractic and Wellness Center with Dr. Paul Herman are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Paul Herman and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts, including smoking and back pain---specifically targeted by Dr. Paul Herman to your wellness needs and interests.

It's Your Life... Live it in Health!

Dr. Paul Herman
Cooper City Chiropractor | Back 2 Back Chiropractic and Wellness Center |  954-432-5775

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Featured Articles

Breakfast of Champions

At Back 2 Back Chiropractic and Wellness Center, we all know we should eat a "good breakfast". Most of us in Cooper City can still hear the voice of our third grade teacher ringing in our ears - " ...

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Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Back 2 Back Chiropractic and Welln ...

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Can Work Be Relaxing?

Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Cooper City, FL, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance ...

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Community Content

• Wellness Glossary
• Story of Chiropractic
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• We May Help You With
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• Chiro Myths & Facts
• Success in Your Spine
  • Posture
  • Balance
  • Movement
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• The Wellness Approach
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care

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• Wellness Essentials
  • At Home
    • Cervical Pillow
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  • At Work
    • Lumbar Support
    • Desk Chair
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  • What You Wear
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  • Exercise
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  • Nutrition
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• Healthy Thinking
  • Relaxation Techniques
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  • Get Positive
    • Positive Affirmations
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• Wellness4Kids
  • Online Games & Quizzes
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  • Wellness Coloring Book

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